PsychExchange.co.uk

Need Help?

Frequently Asked Questions or Contact Us. To find out more about the site, what it is for and who started it, see our about us page.

My PsychExchange.co.uk

Regions - Public Timeline - Timeline - Following

To discover loads of exciting Psychology websites see ClickPsych.com

Member Login

Not a member yet? Sign Up!




How to beat insomnia - from the BBC programme

Video Clip Details

Sarah Heywood (follow me) Original Source

A 7 minute clip on Dominik Diamond and how to abate his insomnia. Shows the use of the sleep reduction technique to overcome his sleep problem.


Tags

sleep insomnia Kate_Silverton 

Comments (1)

On 14 October 2009 Anne Thorpe (PM) wrote:
Great! I would have missed this if you hadn't suggested it - thank you!

Have your say...

You must be logged in before you can comment.