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How to beat insomnia - from the BBC programme

Video Clip Details

Sarah Heywood (follow me) Original Source

A 7 minute clip on Dominik Diamond and how to abate his insomnia. Shows the use of the sleep reduction technique to overcome his sleep problem.


Tags

sleep insomnia Kate_Silverton 

Comments (1)

On 14 October 2009 Anne Thorpe (PM) wrote:
Great! I would have missed this if you hadn't suggested it - thank you!

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